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Bu sayfa, 26. Dünya Psikiyatri Kongresi'nde sunulan çalışmanın yapay zekâ desteğiyle hazırlanmış Türkçe özetidir. Çalışmanın sahibi sunan yazarlardır; atıf için orijinal kaynağa başvurun.

Supporting healthy lifestyles in mental health services: mapping the evidence beyond physical activity and nutrition

Promoting healthy lifestyles in mental health care: mapping the evidence beyond physical activity and nutrition

Physical activity, nutrition, social connectedness, and spirituality interventions were consistently associated with better mental health outcomes, and integrating these areas into routine mental health care is recommended.

Lifestyle psychiatry examines the effects of modifiable health behaviors on mental health promotion and treatment; although the evidence base is expanding rapidly, a comprehensive overview encompassing the key lifestyle domains remains limited. This scoping review aimed to map and synthesize the available evidence on physical activity, nutrition, social connectedness, and spirituality interventions in mental health services. The review followed Joanna Briggs Institute (JBI) methodology; systematic searches of MEDLINE, the Cochrane Library, and CINAHL identified 1,536 records, of which 227 met the inclusion criteria. Data were extracted on intervention characteristics, target populations, and mental health outcomes. Lifestyle interventions were consistently associated with better mental health outcomes: physical activity reduced psychopathology, nutrition interventions improved quality of life, social connectedness supported recovery and reduced isolation, and spirituality enhanced meaning and well-being. Multicomponent approaches combining exercise, nutrition, and health promotion were found to be particularly promising for individuals with severe mental illness. The findings suggest that healthy lifestyle factors contribute to mental health and recovery through various pathways, including reducing symptoms, improving physical health, increasing social participation, and strengthening meaning and purpose. However, the level of evidence varies across intervention domains and target populations; further implementation research and rigorous evaluation studies are needed to clarify effectiveness, feasibility, sustainability, and transferability across service settings.

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