Recommendations

Books I Often Recommend in Sessions

A list of 14 books I recommend to my clients as bibliotherapy, each with a short note on why.

For the books I wrote and edited, see Books I Wrote, and for a summary of both lists see Book Recommendations.

  • EMDR Terapisi ile Beyinde Değişim (Brain Changes Through EMDR Therapy)By the author

    EMDR Terapisi ile Beyinde Değişim (Brain Changes Through EMDR Therapy)

    Explains the process and mechanisms of action of EMDR therapy through examples.

  • Hangi TerapiBy the author

    Hangi Terapi

    Leading figures in the field explain widely used psychotherapy approaches with scientifically demonstrated efficacy. Editor: Assoc. Prof. Dr. Alişan Burak Yaşar.

  • Mutluluk Tuzağı

    Mutluluk Tuzağı

    Focuses on Acceptance and Commitment Therapy (ACT), connecting with your values and regaining control over your actions.

  • Zihninden Çık Hayatına Gir

    Zihninden Çık Hayatına Gir

    A foundational book on Acceptance and Commitment Therapy (ACT). Steven C. Hayes and Spencer Smith.

  • Zor Zamanlarda Ruhsal DayanıklılıkBy the author

    Zor Zamanlarda Ruhsal Dayanıklılık

    Coping during traumatic and stressful periods using Acceptance and Commitment Therapy techniques to connect with life goals and values. Specialist Physician Ahmet Nalbant and Assoc. Prof. Dr. Alişan Burak Yaşar.

  • Az Düşün Uzun Yaşa

    Az Düşün Uzun Yaşa

    On changing your relationship with your thoughts using metacognitive therapy techniques.

  • Saplantılı Düşüncelerden Kurtulmak

    Saplantılı Düşüncelerden Kurtulmak

    Another book featuring metacognitive therapy techniques.

  • Zihninde Çok Kuran İnsanlar İçin Salabilme RehberiBy the author

    Zihninde Çok Kuran İnsanlar İçin Salabilme Rehberi

    An introductory guide featuring self-help coping techniques for rumination and worry. Assoc. Prof. Dr. Alişan Burak Yaşar.

  • Sınırlar

    Sınırlar

    For those who find it difficult to say no.

  • İyi Hissetmek

    İyi Hissetmek

    A self-help guide to cognitive behavioral therapy for people with depression.

  • Yetişkin Dikkat Eksikliği ve Hiperaktivite BozukluğuBy the author

    Yetişkin Dikkat Eksikliği ve Hiperaktivite Bozukluğu

    For recognizing and understanding ADHD. Editors: Assoc. Prof. Dr. Alişan Burak Yaşar and Dr. M. Sinan Aydın.

  • Beden Kayıt Tutar

    Beden Kayıt Tutar

    Describes the symptoms of trauma and the deep imprints it leaves on the body.

  • Kaplanı Uyandırmak

    Kaplanı Uyandırmak

    A guide to remobilizing the body in response to trauma-related freezing.

  • Şairler ve Psikoterapistler Gözüyle YasBy the author

    Şairler ve Psikoterapistler Gözüyle Yas

    For exploring and understanding the nature of grief through poetry. A book by Assoc. Prof. Dr. Alişan Burak Yaşar (Nobel Akademik Yayıncılık, 3rd Edition).

The content on this page is for information only; it does not replace your personal treatment plan.

Sitenin son güncellemesi: 8 Kasım 2026 · Site editörü: Doç. Dr. Alişan Burak Yaşar, info@alisanburak.com