# A randomized controlled trial of the effect of cognitive behavioral therapy-based self-help psychotherapy books on anxiety and depressive symptoms: A bibliotherapy study

- URL: https://alisanburak.com/zh/yayinlar/2024-a-randomized-controlled-trial-of-the-effect-of-cognitive-behavioral-th
- Language: zh
- Last updated: 2026-11-08
- Page title: A randomized controlled trial of the effect of cognitive behavioral therapy-based self-help psychotherapy books on anxiety and depressive symptoms: A bibliotherapy study — Assoc. Prof. Dr. Alişan Burak Yaşar

> Yaşar AB, Gündoğmuş İ, Taşdelen R, Taygar AS, Uludağ E, Akça E, Yavuz KF, Karaosmanoğlu A, Türkçapar MH. Düşünen Adam. 2024. A randomized controlled trial of the effect of cognitive behavioral therapy-based self-help psychotherapy books on anxiety and depressive symptoms: A bibliotherapy study

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随机对照试验焦虑、抑郁与阅读疗法2024

# A randomized controlled trial of the effect of cognitive behavioral therapy-based self-help psychotherapy books on anxiety and depressive symptoms: A bibliotherapy study

**Yaşar AB**, Gündoğmuş İ, Taşdelen R, Taygar AS, Uludağ E, Akça E, Yavuz KF, Karaosmanoğlu A, Türkçapar MH

Düşünen Adam. 2024;37(1):5-14

[下载PDF](https://alisanburak.com/yayinlar/2024-a-randomized-controlled-trial-of-the-effect-of-cognitive-behavioral-th.pdf)[前往DOI链接](https://doi.org/10.14744/DAJPNS.2024.00232)[在Google学术中搜索](https://scholar.google.com/scholar?q=A%20randomized%20controlled%20trial%20of%20the%20effect%20of%20cognitive%20behavioral%20therapy-based%20self-help%20psychotherapy%20books%20on%20anxiety%20and%20depressive%20symptoms%3A%20A%20bibliotherapy%20study)

## Kısa Türkçe özet

Depresif ve kaygı bozukluğu tanılı 110 hastada bilişsel davranışçı terapi temelli kendi kendine yardım kitaplarının etkisi, plasebo bir psikoloji kitabı ve yalnız antidepresan alan kontrol grubuyla karşılaştırıldı. Kitap okuyan grupların tamamında depresyon puanlarındaki azalma, yalnız antidepresan alan gruptakinden anlamlı olarak fazlaydı.

Konuyla ilgili genel bilgi: [İstanbul'da Depresyon İçin Psikiyatrist ve Psikoterapi](https://alisanburak.com/zh/depresyon-psikiyatrist-istanbul)

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